Tomorrow I am going on my first detox diet. I will be getting all of the toxins out of my system hopefully. It’s a 3 day diet that consists of only eating fresh organic fruit and protein whey during the day, and a raw vegetable salad at night. You lose up to 5-9 pounds so they say. My sister did this and lost quite a bit before her high school reunion. It will be nice to shed off those pounds that I gained from the cruise but it’s also really cool knowing I will be getting rid of all the aspartame, caffeine, and toxic preservatives out of my system. I’m sure it won’t be easy but it’s only three days and well worth the sacrifice. If you are interested in knowing more about it, there are a bunch of youtube videos about it (it’s getting pretty famous) or you can buy the instant pdf file for $5.00 at JayRobb.com.
Wish me luck!!
Update: Here are my results from the 3 Day Fruit Flush.
12 users responded in this post
Good luck! I hope that works I’ll be checking back to find out.
Of course, good luck!
However I have a remark. It all sounds nice, but what about carbohydrates? I see no carbohydrate in this diet. Meanwhile, it is a big source of energy for body. I am afraid such diet may cause the feeling of tiredness
Well the 2nd and 3rd day is filled with fruits which have many carbohydrates!
[…] These are my results from the Fruit Flush Diet. […]
Best of luck to you:)
My gf did a very similar diet and lost 3 pounds in 3 days.. good luck, post up the results man.
That’s awesome. I’ve mainly been involved in the substance abuse aspect of detox, but I think there are many benefits to be had from regularly cleansing your body.
@ jobs in my area - don’t tell your GF, but you can lose 3 pounds in an hour or two by just running on a treadmill wearing a sweater
But I think people must eat that they want! I don’t like diets!
I have done the similar diet for 3 days and lost 4 pounds. Trust me it really works.
Best Of Luck.
How long did the 4 pounds stay off after you finished, surely a lot of it is water loss?
absolutely loved bumping into this text!!
Wow! nice post buddy!
I’ll will in touch with you …on the Blog
Stumbled you ! cheers
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